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Training Schedule
(Effective 9/3/2008)
Updated:
8/13/2008
Monday
| Tuesday | Wednesday | Thursday | Friday
Monday
| Time |
Schedule |
| 12:00-1:00 |
Adults, All
Levels:
General Taekwondo |
| 4:15-5:10 |
Children,
White and Yellow Belt:
Basic Taekwondo |
| 5:15–6:10 |
Children,
Yellow Belt and Above:
Sparring and Beginner Sparring
|
6:30–7:30
6:30–7:20 |
Adults, All
Levels:
General Taekwondo
Adults, All:
Tai Chi
|
| 7:30–8:30 |
Adults, All:
Sparring |
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Tuesday
| Time |
Schedule |
| 12:00-1:00 |
Adults, All
Levels:
Sparring
|
| 3:40-4:15 |
PeeWees |
| 4:15-5:10 |
Children, Green Belt and
Above:
Kicking Drlls
Children, Green
Stripe (High Yellow
Belt) Only:
Technique and Poomse
|
| 5:15–6:10 |
Children, White
and Yellow Belt:
Basic Taekwondo
Children, Green Belts
through Red Stripes (High Blue Belts) Only:
Technique and Forms (Poomse)
|
| 6:15–7:30 |
Under 18:
Red and Black Belts
|
| 6:30–7:30 |
Adults, All
Levels:
General Taekwondo |
| 7:30–8:30 |
Adults, Beginner:
Basic Taekwondo
|
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Wednesday
| Time |
Schedule |
| 12:00-1:00 |
Adults, All Levels:
GeneralTaekwondo |
| 4:15-5:10 |
Children, White
and Yellow Belt:
Basic Taekwondo |
| 5:15–6:10 |
Children, Green
Stripe (High Yellow Belt) and Above:
Sparring |
| 6:30–7:30 |
Adults, Colored
Belts:
Forms
(Poomse) |
7:30-8:30
7:30-8:30
|
Adults, All
Levels:
General Taekwondo
Adults: Tai Chi
|
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Thursday
| Time |
Schedule |
12:00-1:00
|
Adults, All
Levels:
General Taekwondo |
| 3:40-4:15 |
PeeWees |
| 4:15–5:10 |
Children, High Yellow
Belt and Above:
Kicking Drills
Children, Yellow Belt
Only:
Technique and Forms (Poomse) |
| 5:15–6:10 |
Children, White
and Yellow Belt:
Basic Taekwondo |
5:30–6:30
|
Adults, All:
Self Defense
|
| 6:30–7:30 |
Adults, All:
General Taekwondo
|
| 7:30–8:30 |
Adults, All:
Low Impact Taekwondo
|
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Friday
| Time |
Schedule |
| 12:00–1:00 |
Adults, All
Levels:
Forms (Poomse) |
| 5:30–6:20 |
Adults: Tai Chi |
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